Patrick
Patrick combines his passions for yoga and breathwork coaching.
He specializes in working with the breath in a scientific way while connecting the dots between ancient practice, the person who is practicing, personal healing and self realization. Making his teachings accessible to all levels and bringing your mind and body into a calm and altered state.
His love for the movement practice comes from a young age starting in the world of martial arts. Seeing there the connection between all these practices of movement, breath and meditation. All these paths lead to personal growth, self realization, self healing and expansion of our consciousness. That's where his passions come in to coach and teach people these powerful tools that we need now more than ever. Giving people the power to use these practices for themselves whenever they feel they need it.
He is also a firefighter and an engineer combining all his skills in very different areas. Teaching yoga to first responders and supporting them with breathwork skills through more difficult times. Using a no nonsense approach for real life situations to empower oneself. Getting the control back of your life by reducing stress, getting better sleep and learning how to control your nervous system.
He is a YACEP and a 500 RYT.
Connect with Patrick: @yogabreathevolution
Eli
Elisa combines her communication degree, corporate background, health & wellness coaching experience and love for yoga to help people come back to their pure self. She specialises both in the energetic and milder forms of yoga in order to bring balance into our productivity driven, stressed and self disconnected lifestyles. Elisa creates the space and time needed for people to challenge their comfort zone, explore their boundaries and connect to their inner playful child. She does this in a warm, smiling and fun way which suits her grounded approach to life and enthusiastic personality. Elisa’s passions and practice include Hatha, Rocket Yoga, Vinyasa, Yin, Locomotion, Mobility, Functional Movement and everything having to do with Breathwork. She combines all of her knowledge and experiences in unique ways enabling transformation from deep within. Bringing in her classes always a piece of her life and her heart, combining coaching elements enabling her students to bring back something personally empowering.
Elisa embarked on a journey seeking the best teachings, so she could transmit this art of yoga to his students in the most comprehensive and modern way possible. This quest led her to many countries where she was able to practise and learn with one of the best yoga schools out there, Vikasa Yoga, and teachers such as Daniel Rama, Hiro Landazuri, Brad Terrell, Patrick Beach, Dylan Werner, Adell Bridges, Shakti Bird, Janet Stone and many others. Over the years, Elisa developed her own way of teaching yoga with the intention to create serenity, discovery, breathing space, fun, joy and to inspire you to awaken your heart, move your soul allowing beautiful shifts to happen. Eli is a E-RYT 500 and a YACEP.
Find more about me
@movewitheli
Amelie
With Amélie, the phrase “yoga is not a work out, it’s a work in” takes all its meaning. She focuses on gentler forms of yoga : yin, restorative and nidra, and likes to always start her classes with some pranayama and/or meditation.
Amélie always tells her students to allow their practice to meet them wherever they are at in that moment, and to not force themselves into shapes just for the sake of it. For this reason, she encourages her students to use as many props as they need, in order for the body to feel completely at ease and relaxed. While she guides her students into a practice, giving modifications when needed, she empowers them to use their own personal agency, to listen to themselves and their body, so they can choose between exploring their edge into a posture, or taking a milder, more restorative approach.
For her, yoga is a mean for self-discovery, and she likes to give her classes a personal development touch. She has a calm and nurturing energy, that is an invitation to slow down and relax. Her classes mostly focus on calming the nervous system, and finding peace, trust and stillness, even in the midst of the chaos of our busy lives.
Follow her to see more of what she does:
@amelie_chretien
Mari
Maria Rita is not just an art lover, she is an artist herself. By using her expertise and knowledge when it comes to different painting techniques she is able to create amazing artwork. She started to realise how art can be a support and a vehicle when it comes to explore emotional, behavioural, physical and mental struggles. Painting can help that silent part of us to talk and manifest. She uses different techniques to enable students to discover their own language using the creative process that belongs and is an exquisite part of the art universe.
Maria Rita loves to express herself through painting since she was a young child, starting by reproducing some of the most famous Renaissance artworks. During the last pandemy, she found the courage and strength to give space again to her artistic calling, going back to the workroom, exploring new techniques and attending art courses by master painters.
Maria Rita creates a special and safe place to allow art therapy moments. Few know that simply through brushstrokes and watercolours, you can find awareness, intention and creative expression meant to give yourself space. Allowing your inner self and yourself to manifest. Art is something spontaneous that can help you to find peace during times of turmoil and, let’s be honest, also to relax when you are in distress and to create joy from glimpses of gloom.
Follow her to see more of what she does:
@cosmopolit.art
Valeria
Valeria E-RYT 500 is an Italian yoga teacher based in Amsterdam. She discovered yoga by chance during a period of uncertainty and depression while living in the Netherlands.
Valeria started her yoga journey in Bali at the school of Mahayogi Gokulacandra Das, and she continued her professional development with many other renowned international teachers. At the end of 2023 she completed another teacher training in Thailand, at Vikasa Academy.
Valeria's approach is holistic and traditional, she mainly teach Hatha and Vinyasa, where she combines creative sequencing, a spirit of playfulness and a strong focus in the physical alignment, which is intended to create a stable foundation for a safe practice, to allow the body to open in a new ways and reduces the risk of injury.
Valeria teaches as freelance in Amsterdam and organizes workshops and meaningful yoga retreats around Europe.
Follow her to see more of what she does: @valeriasaporetti
Daliya
Raised in a family of professional athletes and with a background in classical ballet, Daliya’s deep understanding of the body’s potential is the foundation of the *SacralBodyMethod*. As a certified yoga teacher in multiple styles, she has crafted a unique practice that blends the fluidity of Vinyasa, the strength of Ashtanga, the balance of Hatha, the vitality of Power yoga, and the precision of Pilates and classical ballet. Her method focuses on core strength, spinal health, and sacral alignment, essential for maintaining a pain-free, flexible, and resilient body.
Having experienced intense lower back pain from years of ballet and desk work, Daliya knows the importance of a strong and flexible spine. Her classes are designed to build a resilient core, improve posture, and align the body to prevent and alleviate pain. She also integrates breathwork, or pranayama, to reduce stress and enhance overall balance.
The *SacralBodyMethod* emphasizes mindful movement and deep body awareness, ensuring every motion is intentional and beneficial. Daliya’s approach not only fosters physical strength and flexibility but also encourages mental clarity and inner peace, helping students achieve a balanced, empowered life.
KVK 94404852