Patrick

Patrick combines his passions for yoga and breathwork coaching. 

He specializes in working with the breath in a scientific way while connecting the dots between ancient practice, the person who is practicing, personal healing and self realization. Making his teachings accessible to all levels and bringing your mind and body into a calm and altered state. 

His love for the movement practice comes from a young age starting in the world of martial arts. Seeing there the connection between all these practices of movement, breath and meditation. All these paths lead to personal growth, self realization, self healing and expansion of our consciousness. That's where his passions come in to coach and teach people these powerful tools that we need now more than ever. Giving people the power to use these practices for themselves whenever they feel they need it. 

He is also a firefighter and an engineer combining all his skills in very different areas. Teaching yoga to first responders and supporting them with breathwork skills through more difficult times. Using a no nonsense approach for real life situations to empower oneself. Getting the control back of your life by reducing stress, getting better sleep and learning how to control your nervous system. He is a YACEP and a 500 RYT.

Connect with Patrick: @yogabreathevolution

Eli

Elisa combines her communication degree, corporate background, health & wellness coaching experience and love for yoga to help people come back to their pure self. She specialises both in the energetic and milder forms of yoga in order to bring balance into our productivity driven, stressed and self disconnected lifestyles. Elisa creates the space and time needed for people to challenge their comfort zone, explore their boundaries and connect to their inner playful child. She does this in a warm, smiling and fun way which suits her grounded approach to life and enthusiastic personality. Elisa’s passions and practice include Rocket Yoga, Vinyasa, Yin flows, Locomotion, Mobility, Functional Movement and everything having to do with Breathwork. She combines all of her knowledge and experiences in unique ways enabling transformation from deep within. Bringing in her classes always a piece of her life and her heart, combining coaching elements enabling her students to bring back something personally empowering.

Elisa embarked on a journey seeking the best teachings, so she could transmit this art of yoga to his students in the most comprehensive and modern way possible. This quest led her to many countries where she was able to practise and learn with teachers such as Dylan Werner, Daniel Rama, Hiro Landazuri, Brad Terrell, Patrick Beach, Adell Bridges, Shakti Bird, Janet Stone and many others. Over the years, Elisa developed her own way of teaching yoga with the intention to create serenity, discovery, breathing space, fun, joy and to inspire you to awaken your heart, move your soul allowing beautiful shifts to happen. She is a YACEP and a 500 E-RYT.

Find more about me @movewitheli_

Amelie

With Amélie, the phrase “yoga is not a work out, it’s a work in” takes all its meaning. She focuses on gentler forms of yoga : yin, restorative and nidra, and likes to always start her classes with some pranayama and/or meditation.

Amélie always tells her students to allow their practice to meet them wherever they are at in that moment, and to not force themselves into shapes just for the sake of it. For this reason, she encourages her students to use as many props as they need, in order for the body to feel completely at ease and relaxed. While she guides her students into a practice, giving modifications when needed, she empowers them to use their own personal agency, to listen to themselves and their body, so they can choose between exploring their edge into a posture, or taking a milder, more restorative approach.

For her, yoga is a mean for self-discovery, and she likes to give her classes a personal development touch. She has a calm and nurturing energy, that is an invitation to slow down and relax. Her classes mostly focus on calming the nervous system, and finding peace, trust and stillness, even in the midst of the chaos of our busy lives.



Valeria

Valeria E-RYT 500 is an Italian yoga teacher based in Amsterdam. She discovered yoga by chance during a period of uncertainty and depression while living in the Netherlands.

Valeria started her yoga journey in Bali at the school of Mahayogi Gokulacandra Das, and she continued her professional development with many other renowned international teachers. At the end of 2023 she completed another teacher training in Thailand, at Vikasa Academy.

Valeria's approach is holistic and traditional, she mainly teach Hatha and Vinyasa, where she combines creative sequencing, a spirit of playfulness and a strong focus in the physical alignment, which is intended to create a stable foundation for a safe practice, to allow the body to open in a new ways and reduces the risk of injury. 

Valeria teaches as freelance in Amsterdam and organizes workshops and meaningful yoga retreats around Europe.



Daliya

My practice is a carefully curated fusion of various styles, including the fluidity of Vinyasa, the strength of Ashtanga, the balance of Hatha, the vitality of Power, the force of breathing techniques, and the essence centered on the core of Pilates and classical ballet. This harmonious blend allows me to dynamically lead my students with purpose, highlighting the sacred architecture of the body and aligning every movement with conscious breathing. Embracing this mindful approach, my lessons reveal the hidden

depths of physical and mental capabilities, surpassing common expectations and encouraging participants to explore their true potential. During my teachings, I emphasize the vital role of pranayama, the art of breath control, as an essential component of yoga. I firmly believe that pranayama is fundamental not only for physical well-being but also plays a key role in promoting mental health. Breath is the bridge between the body and the mind, and through pranayama, I guide my students to harness its power to reduce stress, improve concentration, and promote overall balance.

Through my lessons, I aim to guide students on a transformative journey, helping them connect with their inner essence and awakening the vibrant life force within them. My ability to create an inclusive and welcoming environment fosters a sense of belonging among participants, enabling them to embark on their path to well-being.

I believe that my holistic approach to yoga, with a strong emphasis on pranayama and its benefits for physical and mental health, is the key to achieving complete well-being.

Sophie

I grew up in South of France, as a kid I was always ups side down so that was not a surprise that I started gymnastics then became a professional dancer. I’ve been all around the world, dancing on TV shows and with famous artists (Shakira, Shy'm,...). 

I’ve injured my shoulder while I was on tour and had to get surgery. After years of pain and rehabilitaiton I’ve discovered Yoga that help me to reconnect with my body, and turn on the light inside me.

Yoga brought so much happiness and beautiful discovery that I wanted to become a teacher to be able to share my passion and my experience with others. I've done my 200h ytt in south of France then went to do a 300h ytt with Dylan Werner. Wanted to learn more I did several training or workshops with Adam Husler, Daniel Rama, Hiro Landazuri and Mathieu Boldron.

I love to bring you to crazy asanas or poses that you'll never think you could do, in an easy way, make them accessible for everyone. My classes are full of positive energy, I like to boost my students self confidence and make them feel in a safe place. You will have music in my classes and all the asana will be connected with some of my favorite dance move.