Cyprus’s history is considered one of the oldest, dating as far back as 1100 BC. From ancient ruins to medieval castles, the incredible history is one of the most compelling reasons to visit Cypress for history-lovers.

Not only will you get to see some incredible architecture, but you will also see how different cultures throughout its history have shaped this small island.

In Antiquity, Cyprus was said to be the birthplace of Aphrodite, a Greek deity associated with the concepts of love and beauty, who was supposedly born out of sea foam just off the coast of Paphos, on the island’s West coast. On the island’s West Coast, Paphos is also a great pick to add a bit of culture to your beach escapade. Other than being the birthplace of Aphrodite, it houses the UNESCO-protected site of the Tomb of the Kings, a Hellenic underground necropolis dating back to the 4th century.

Within short driving distance of Paphos, visitors can reach the stunning Akamas Blue Lagoon, where the waters are even clearer than the Mexican Caribbean’s, and hiking trails lead to rewarding viewpoints, and the Adonis Baths, where according to Greek mythology, Aphrodite and her favorite human lover, Adonis, would meet in secrecy. The Adonis Baths are in fact a small, secluded waterfall culminating in a natural pool, and as it can get extremely busy in summer, you are advised to get there early to enjoy the reserve’s mystical atmosphere before the tour groups begin arriving.

Accommodation

We will stay at a local Agrotourism which provides traditional holiday apartments in Cyprus. You will have the unique opportunity to live in a traditional stone-built village home. Stroll along the narrow cobbled paths to the village square, have a coffee with the locals and settle into an easy-going Mediterranean lifestyle that respects and nurtures timeless traditions.

The rooms have been beautifully restored in a traditional style while providing modern comforts, original character and individuality. We will be located away from commercial mass tourism but centrally located on the island, perfect for discovering all authentic parts of teh island and focussing on our practice.

 Live like a local, taste Mediterranean cuisine and discover the heart and soul of Cyprus.

WE HAVE LIMITED AVAILABILITIES

We have available only 5 double occupancy apartments. All the rooms have private services and bathrooms.

*Private rooms are available with a supplement.

Soul Food

Food plays a central role in both our yoga practice and life. We believe food should be varied, unprocessed and nourishing to promote health and wellbeing.

For this retreat, we partnered with our chef, that will cook our delicious, colorful, and plant-based meals for the week. Our chef focuses on healthy, fresh and mostly organic produces to make you feel nourished and energized. Besides your 2 daily meals, snacks will be available throughout the day, and include tea, coffee, water, and fruits.

If you have special dietary requirements or food intolerances, please let us know in advance.

Daily Schedule

EXAMPLE DAY

7:00 - 8:00am Pranayama & Meditation

​8:00 - 10:30am  Morning Asana Masterclass

​10:30am - 11:30am Brunch 

​11:30 - 1:00pm  Free Time

​1:00 - 3:30pm  Daily Workshop/Activity

​3:30 - 7:00pm      Free Time

​7:00 - 8:30pm      Dinner ​

8:30pm - 9:30pm  Restorative Practice

Yoga will be held in the shala. The shala is calming and peaceful, to allow for a deeper connection with one's practice.

Curriculum

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• Handstand + Inversion Workshops & Asana Lab -  In depth study and daily drills to build confidence in the most challenging aspects of the yoga practice: Hanstands and Inversions.
• Mobility & Locomotion Lab - In depth study and daily drills to build confidence in the most challenging aspects of your mobility practice
  
• Pranayama & Meditation - Daily opening practice to cultivate a balanced mind. Some time will be dedicated to understanding the underlying science of the breath and its relationship with the ancient yogic teachings
• Animal motion Workshops -  discipline that incorporates movements inspired by the way animals move. It aims to improve strength, flexibility, and overall wellbeing while mimicking the fluid and dynamic motions of various animals.
• Yin Yoga - An approach to the Chinese Meridians and the Daoist philosophy of finding harmony with our bodies and the world around us through stillness
• Dancing - Going beyond the structure of the body to experience freedom in one of its rawest and purest forms. 
• Group activities - Raising our community spirit with sharing & singing circles, breathwork, storytelling, and many other activities.

Meet the Teachers

MEET ELI & SOSO

This retreat will be guided by Soso and Eli who carry a life long interest, experience and studies when it comes to yoga, movement, breathwork and mindfulness. They will guide you through these elements of practice so that you are able to find the way to your true nature. They can’t wait to share their love for practice with you.

They have designed The Flying Monkey Mobility & Handstand / Inversion Intensive Retreat, a program in alignment with the different attributes that compose the yin & yang energy including additional sharing and fascinating teachings on breathwork. 

To create a journey for growth and evolution from the depth of the essence, through the profoundness of our being.